We can’t wait to meet you!
Whether you are looking for a complete lifestyle overhaul or someone to take an item off your to do list we are here to help! We offer a small but mighty range of services. What might look like just two options is actually an endless amount of ways get you making Happier Plates. This is because we prioritize individualized care so everything we do is unique to you. So yes, we might only bill for two different services but here is what we really offer…
Individualized Care
Easy to Understand Nutrition Education
Evidenced Based Recommendations
Grocery Shopping Support
Healthy Recipe Swaps
Accountability Coaching
Sports Nutrition Counseling
GLP-1 symptom managent
Weight Loss Counseling
Help Navigating Food Allergies and sensitivities
and much much more!
Nutrition Counseling
Price Dependent on Insurance
Meet one on one with a registered dietitian to maximize your progress and optimize your health. During your appointment you will receive individualized care and evidenced based recommendations to help you reach your goals. This includes a comprehensive diet analysis, review of relevant lab results, and a holistic look at your overall health. Sessions are centered around nutrition education so that you gain the tools needed to confidently take control of your diet.
Initial consultations range form 60-90 minutes with follow-ups ranging from 45-60minutes.
Meal Planning Concierge Service
$55/month
Simplify your week by letting someone else plan nutritious meals that will help you reach your goals*. Menus are developed to your specifications by a registered dietitian and delivered right to your inbox.
How it works
fill out the initial menu request form so that we know your preferences, allergies, favorite meals, weekly special meals, etc.
Meet with a registered dietitian for a 45 minute orientation session to review your presences, house hold needs, and all the details to ensure you are getting the best meal plan possible!
sit back and wait for your menu to be delivered every Wednesday by 8pm CST
Review your menu and submit any changes using our menu edit form by Thursday at 8pm CST OR attend weekly office hours to communicate and edit via a Zoom call with one of our dietitians
Cook. eat. repeat. enjoy!
*If you have specific weight loss goals or are in need of a therapeutic diet we highly suggest you meet with one of our dietitians for a nutrition counseling session. We cannot accurately support medical conditions if you have not first met with one of our dietitians to review your medical history.